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Enjoy the sleep-in: Daylight Saving ends this weekend

As the North Coast eases out of the long, sun-soaked days of summer, there’s a familiar seasonal shift just around the corner – daylight saving is coming to an end.

At 3:00 am on Sunday, 5 April 2026, clocks across New South Wales will be turned back one hour, marking the return to standard time and delivering the small but much-loved bonus of an extra hour in bed.

For many along the coast, the change is a gentle signal that autumn is settling in. Mornings might slow down a little as the weather cools – perfect for those sunrise beach walks, or a quiet coffee before the day begins.

Parents may also find the transition a helpful one, with children’s routines often falling more naturally in line with daylight hours. And after a busy summer period of events, holidays and long evenings, the shift can feel like a gentle nudge toward a steadier pace.

Of course, there’s a trade-off. Evenings will start to darken sooner, bringing an end to those long, lingering post-work swims, outdoor dinners and late coastal sunsets that define the summer months. It’s the subtle cue that the season is shifting, think cooler breezes, quieter beaches, and a slower pace settling over the region.

For those near the Queensland border, it’s also a timely reminder to double-check times for travel, appointments and events. A quick trip north can suddenly put you in a different time zone, and it’s easy to be caught an hour early or late if you’re not paying attention.

The practical side of the change is simple enough. Most smartphones and digital devices will update automatically overnight, but a few household staples, like ovens, microwaves and car clocks, may still need a manual reset before Monday morning.

The time change is also a timely reminder to take care of a few household checks. Testing smoke alarms, replacing batteries and tackling small maintenance tasks now can save time and hassle heading into the cooler months.

While the autumn shift is generally easier than the spring change (when we lose an hour) it can still take a short time for body clocks to adjust. Getting some morning sunlight and sticking to a consistent sleep routine can help make the transition smoother.

Whether you’re an early riser who welcomes the brighter mornings or someone who will miss those extended evening hours, the end of daylight saving is one of those quiet seasonal markers that shapes life on the coast.

So, this Sunday, enjoy the extra hour however you choose – a sleep-in, a sunrise stroll, or simply a moment to take in the changing feel of the North Coast as autumn rolls in.


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