Thousands of Australians are being challenged to move for women and families affected by ovarian cancer this November, as Ovarian Cancer Australia launches its fifth annual Workout 4 Women.
The challenge encourages people to move their bodies every day for 30 days throughout November, in whatever way works for them. Participants can choose a personal challenge of 40km, 80km, or 120km, and walk, jog, ride, or flow their way to the finish. They raise funds along the way to help Ovarian Cancer Australia provide critical support for women and families facing ovarian cancer.
Almost 2,000 Australian women were estimated to have been diagnosed with ovarian cancer last year. By 2050, annual diagnoses are projected to rise by 58 per cent to approximately 2,822 women. That will increase the number of women and families who may need support.
Funds raised through the challenge help Ovarian Cancer Australia provide free specialist ovarian cancer nursing, psychosocial support, and practical guidance by telehealth. They also support trusted information and peer connection for women and families across Australia.
Ovarian Cancer Australia Teal Support Program nurse Anna Gray sees the impact of that support every day. She has supported many women through different stages of their ovarian cancer experience.
“An ovarian cancer diagnosis can bring so much uncertainty, not only for the woman diagnosed but for the people around her,” said Ovarian Cancer Australia Teal Support Program nurse Anna Gray.
“Having someone there who understands what you’re going through, who can answer questions and help you navigate what comes next, can make a real difference.”
Ms Gray believes initiatives like Workout 4 Women are an important way for Australians to stand behind those affected, while helping ensure specialist support continues to be available when it is needed most.
Ovarian Cancer Australia CEO Debbie Shiell said the challenge was a simple way to turn everyday movement into meaningful support.
“Every kilometre moved and every dollar raised helps ensure women and families affected by ovarian cancer can access specialist support when they need it,” said Ovarian Cancer Australia CEO Debbie Shiell.
“Whether you walk, run, ride or roll out a yoga mat, you can take part in a way that works for you.”
Ms Shiell said taking part showed women and families they did not have to face the disease alone.
“It’s about moving for something bigger than yourself, showing your support for women and families affected by ovarian cancer that they don’t have to face it alone, while helping build continued awareness and advocacy needed to keep ovarian cancer on the national agenda,” she said.
Ovarian Cancer Australia is the leading national organisation supporting people living with ovarian cancer and those who care for them. It has worked alongside the ovarian cancer community for 25 years.
Registrations are now open, with Australians encouraged to sign up as an individual or team and start fundraising ahead of the challenge. To sign up or find out more, visit workout.ovariancancer.net.au.
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